Mental Health | Wellness
Understanding Your Mental Health Options
You don't have to have all the answers. Here's how to take the first step.
Mental Health
Understanding your mental health options
Taking the first step toward mental health support can feel overwhelming. At JAADE Health, we want you to know that reaching out is a sign of strength, and our care team is here to guide you through the options.
Counseling and therapy
Individual counseling provides a confidential space to work through anxiety, depression, grief, life transitions, and more. Our licensed therapists use evidence-based approaches tailored to your needs. Sessions are available in person and through telehealth.
Medication management
For some conditions, medication can be an important part of treatment. Our providers work with you to find the right approach, monitor progress, and adjust as needed. Medication management is always coordinated with your broader care team.
Integrated care
At JAADE Health, mental health care is part of your overall health care. Your primary care provider and mental health provider can work together, so nothing falls through the cracks.
How to get started
- 1Call our care team or use the patient portal to request a mental health appointment.
- 2Share what you're experiencing. You don't need a diagnosis to start.
- 3Your provider will recommend a plan based on your goals and preferences.
You're not alone. If you or someone you care about is struggling, please reach out. Our care team treats every conversation with respect and confidentiality.
